I am so pleased to welcome Sherilyn Powers this week’s Rave Reviews Spotlight Author. Please visit this LINK to see all the stops as part of her tour. So please welcome Sherilyn to Fiction Favorites.
Eliminating Top Food Allergens
By Sherilyn Powers
Author of I’m Not Crazy… I’m Allergic!
One of the things that is difficult in a journey to identify if you have food allergies or sensitivities, is where to start.
According to most allergy sites there are between eight and eleven top allergens that are most likely to cause issues. These are usually identified as mustard, peanuts, tree nuts, sesame seeds, milk, eggs, fish, shellfish, soy, wheat and sulphites.
Usually peanuts and shellfish are an “all or nothing” type of reaction. It seems that when people develop allergies or sensitivities to these, it doesn’t stay just annoying but quickly goes serious. Not everyone reacts like this but the…
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